The Latest

If there is a god, he will have to beg my forgiveness.
A phrase carved into a concentration camp cell by a Jewish Prisoner   (via alone-in-a-coffee-shop)
Sep 13, 2014 / 292 notes
Aug 22, 2014 / 295,521 notes

(via sexpectinq)

somesexyshows:
Aug 20, 2014 / 72,277 notes
Aug 20, 2014 / 235,095 notes

Zodiac Expression of Nerves

  • ♈ Aries: Hyperactivity, headaches, impulsivity, recklessness, hostility, frustration, confrontation, restlessness, rapid speech, over thinking, displays of vulnerability and need for reassurance, inability to complete minor tasks
  • ♉ Taurus: Reservation; they will dissociate into their own worlds and be untouchable, binge eating, compulsivity (cleaning, organizing, hand washing), silence; anxiety will come in waves for Taurus and be sustained for a long period, sore throat, 'blank' mindedness
  • ♊ Gemini: Giggling, restlessness, rapid speech, talkativeness, tremors, hyperactivity, distractibility, racing thoughts, insomnia, inability to stay focused on and complete even minor tasks, loud and more talkative inner monologue, chest/lung discomfort
  • ♋ Cancer: Teariness, catastrophized thinking, imagination worst case scenarios, inability to stop distressing thoughts and inner monologue, drifting off/inability to focus, food cravings, isolation but co-current feelings of neediness and reassurance, stomach cramps and nausea
  • ♌ Leo: Frustration, hostility, catastrophizing (imagining and living worst case scenarios) martyrdom, impulsivity, binge eating/drinking, they tend to go out of their way to help and do things for other people/keep busy in service, back pain, somatic troubles
  • ♍ Virgo: Digestive upset, restlessness, repetitive movements (hair twirling, counting) tremor, rapid thinking, withdrawal into isolated 'bubble', compulsive tasks (cleaning, organizing), need to keep busy and distracted may pace back and forth
  • ♎ Libra: Unusual quietness, increased needs for re assurance, stomach upset, restlessness, distractibility, insomnia, negative inner monologue, catastrophized imagination, repetitive hand motions, inability to explain themselves or say they are unwell
  • ♏ Scorpio: Increased need for control, hostility, violent frustration (wall kicking, throwing objects), irrationality, increased obsessiveness - they may spend hours and hours focused on one task almost manically, rejection of others though frustration they are not 'there', flashbacks
  • ♐ Sagittarius: Increased vocal volume, higher impulsivity, hostility, hyperactivity - they are liable to go out running or try to repress it physically, substance use, rapid thoughts, recklessness, giggling, distractible, back pain
  • ♑ Capricorn: Tension, overwhelming feelings of butterflies and nerves inside especially in their stomachs although they remain composed externally. Over thinking and inability to distract themselves from worst case scenario, hostility, isolation, tendency to take on more work shifts or responsibilities
  • ♒ Aquarius: Talkativeness, rapid speech, over thinking, restlessness, insomnia, confusion; Aquarians will feel anxious or nervous yet have little insight into why they feel this way or what is causing it, their minds and emotional responses are not connected, back pain
  • ♓ Pisces: Teariness, catastrophized thinking, inability to distract or change thought patterns, flashbacks, hysteria, chest discomfort, digestive upset/nausea, irrationality, distressing inner monologue, substance use, increased need for assurance
Aug 19, 2014 / 59,420 notes
I’ve lived the literal meaning of the ‘land of the free’ and ‘home of the brave.’ It’s not corny for me. I feel it in my heart. I feel it in my chest. Even at a ball game, when someone talks during the anthem or doesn’t take off his hat, it pisses me off. I’m not one to be quiet about it, either.
Chris Kyle (via victran)

(via seasonedpub)

Jul 26, 2014 / 250 notes
blackbeard-actual:

It pays to be a winner!
Jul 26, 2014 / 116 notes

blackbeard-actual:

It pays to be a winner!

(via seasonedpub)

fastcompany:

Here’s one leadership lessons from a Navy SEAL commander:
Survival is not about who’s the strongest or fastest, but who can best adapt to change. Navy SEAL’s are masters of adaptation, being able to operate in jungle, desert or arctic conditions. In comparison, CEOs must adapt to the ever-changing market conditions they face daily and should train their staff to do the same.
Here’s more.
Jul 26, 2014 / 118 notes

fastcompany:

Here’s one leadership lessons from a Navy SEAL commander:

Survival is not about who’s the strongest or fastest, but who can best adapt to change. Navy SEAL’s are masters of adaptation, being able to operate in jungle, desert or arctic conditions. In comparison, CEOs must adapt to the ever-changing market conditions they face daily and should train their staff to do the same.

Here’s more.

(via seasonedpub)

Jul 9, 2014 / 243,630 notes

(via crxngex)

blackbeard-actual:

MURPH CHALLENGE 
1-mile run100 pullups 200 pushups300 air squats1-mile run

If you’re feeling froggy do it like murph and wear a 45lb weight vest/backack
Attempt this guys, send us photo’s and we will post your process remember guys moderation is for cowards!
Jun 21, 2014 / 710 notes

blackbeard-actual:

MURPH CHALLENGE 

1-mile run

100 pullups 

200 pushups

300 air squats

1-mile run

If you’re feeling froggy do it like murph and wear a 45lb weight vest/backack

Attempt this guys, send us photo’s and we will post your process remember guys moderation is for cowards!